We explored how vitamin B6 (VB6) supports heart recovery post-heart attack. In our study, we found that VB6 encourages angiogenesis, which is crucial for healing. Through experiments, we noticed that VB6 helps in cell migration and blood vessel formation by activating a specific protein that plays a key role in these processes. Additionally, long-term use of VB6 improved heart function in mice. While these findings are promising, it’s important to note that further research is necessary to fully understand VB6's effects in humans.
Read More
9
Vitamin B-6 mitigates heart failure risk
Vitamin B-6 Prevents Heart Failure with Preserved Ejection Fraction Through Downstream of Kinase 3 in a Mouse Model.
We looked into whether vitamin B-6 could help prevent heart failure with preserved ejection fraction (HFpEF) in a mouse model. By using a high-fat diet and other supplements, we created conditions for HFpEF and tested the effects of vitamin B-6 on cardiac function.
The results showed that co-administering vitamin B-6 improved heart function and reduced harmful phenotypic changes in heart macrophages. However, these benefits disappeared in mice lacking a specific protein called DOK3. Overall, vitamin B-6 appears to help mitigate HFpEF by supporting DOK3 signaling and inhibiting detrimental macrophage changes.
Read More
8
Long-term VB1 maintenance improves outcomes
Long-Term Maintenance of Normal Serum Vitamin B Levels Is Associated with Better Outcomes in Patients with Heart Failure.
We explored the impact of long-term vitamin B1 (VB1) maintenance on heart failure (HF) outcomes through a study involving 88 patients. These patients were divided into three groups based on their VB1 levels: a control group with normal levels, a group receiving short-term supplementation, and a group focused on long-term maintenance of normal levels.
The results showed that those who maintained normal VB1 levels experienced better health outcomes compared to those in the other groups. Our findings indicate that consistent VB1 management could be crucial for enhancing HF therapy and reducing risks of hospitalization and cardiovascular death.
Read More
Most Useful Reviews
9
Reduces stress levels
62 people found this helpful
This vitamin complex has been amazing! After two years of use, I’ve seen improvements in my gut function and skin health, and I’ve become more emotionally stable. It aids in coping with stress, supports the immune system, and enhances overall bodily functions including the cardiovascular system. This B vitamin complex effectively does its job without adverse reactions.
Read More
9
Increased energy
5 people found this helpful
An excellent energy booster! I bought these vitamins for my parents, who often felt fatigued. Recommended by their doctor for heart and brain health, they noticed effects after dinner. They now feel energised and are more active outdoors, describing themselves as "alive" again. I intend to order for myself and my husband!
Read More
9
Overall health
3 people found this helpful
Amazing Bs for heart and brain health! BioActive Complete B-Complex provides all necessary B vitamins, supporting energy production, cellular activity, and skin health. The ingredients are in easily absorbable forms, optimising bodily functions. The quality is outstanding and among the best available.
We explored how vitamin B6 (VB6) supports heart recovery post-heart attack. In our study, we found that VB6 encourages angiogenesis, which is crucial for healing. Through experiments, we noticed that VB6 helps in cell migration and blood vessel formation by activating a specific protein that plays a key role in these processes. Additionally, long-term use of VB6 improved heart function in mice. While these findings are promising, it’s important to note that further research is necessary to fully understand VB6's effects in humans.
Read More
9
Vitamin B-6 mitigates heart failure risk
Vitamin B-6 Prevents Heart Failure with Preserved Ejection Fraction Through Downstream of Kinase 3 in a Mouse Model.
We looked into whether vitamin B-6 could help prevent heart failure with preserved ejection fraction (HFpEF) in a mouse model. By using a high-fat diet and other supplements, we created conditions for HFpEF and tested the effects of vitamin B-6 on cardiac function.
The results showed that co-administering vitamin B-6 improved heart function and reduced harmful phenotypic changes in heart macrophages. However, these benefits disappeared in mice lacking a specific protein called DOK3. Overall, vitamin B-6 appears to help mitigate HFpEF by supporting DOK3 signaling and inhibiting detrimental macrophage changes.
Read More
8
MTHFR gene impacts heart disease outcomes
MTHFR C677T gene polymorphism in patients with coronary heart disease and hypertension treated with enalapril and folic acid: implications for prognosis.
We investigated how a specific gene variation (MTHFR C677T) influences the outcome for patients with coronary heart disease and hypertension receiving folic acid and enalapril.
Over 540 patients were studied, dividing them into groups that received folic acid or standard treatment.
Our results revealed that patients who took folic acid had better outcomes, including lower rates of cardiovascular events, compared to those who did not. This indicates that folic acid supplementation may enhance treatment success for these high-risk patients.
Read More
8
B vitamins may prevent cardiac crises
Folate as a potential treatment for lethal ventricular arrhythmias in TANGO2-deficiency disorder.
In our exploration of TANGO2-deficiency disorder, we found that cardiac arrhythmias linked to this genetic condition are often resistant to standard treatments.
Using innovative patient-derived stem cell models, we identified that high doses of folate (vitamin B9) can significantly reduce arrhythmias.
Clinical data also indicated that multivitamin and B complex intake may lower the risk of serious heart issues in affected individuals.
This suggests that B vitamins might offer a life-saving strategy for managing dangerous cardiac events in patients with this disorder.
Read More
8
Long-term VB1 maintenance improves outcomes
Long-Term Maintenance of Normal Serum Vitamin B Levels Is Associated with Better Outcomes in Patients with Heart Failure.
We explored the impact of long-term vitamin B1 (VB1) maintenance on heart failure (HF) outcomes through a study involving 88 patients. These patients were divided into three groups based on their VB1 levels: a control group with normal levels, a group receiving short-term supplementation, and a group focused on long-term maintenance of normal levels.
The results showed that those who maintained normal VB1 levels experienced better health outcomes compared to those in the other groups. Our findings indicate that consistent VB1 management could be crucial for enhancing HF therapy and reducing risks of hospitalization and cardiovascular death.
Read More
User Reviews
USERS' SCORE
Moderately Good
Based on 31 Reviews
7.6
All Reviews
Positive Reviews
Negative Reviews
9
Reduces stress levels
62 people found this helpful
This vitamin complex has been amazing! After two years of use, I’ve seen improvements in my gut function and skin health, and I’ve become more emotionally stable. It aids in coping with stress, supports the immune system, and enhances overall bodily functions including the cardiovascular system. This B vitamin complex effectively does its job without adverse reactions.
Read More
9
Increased energy
5 people found this helpful
An excellent energy booster! I bought these vitamins for my parents, who often felt fatigued. Recommended by their doctor for heart and brain health, they noticed effects after dinner. They now feel energised and are more active outdoors, describing themselves as "alive" again. I intend to order for myself and my husband!
Read More
9
Overall health
3 people found this helpful
Amazing Bs for heart and brain health! BioActive Complete B-Complex provides all necessary B vitamins, supporting energy production, cellular activity, and skin health. The ingredients are in easily absorbable forms, optimising bodily functions. The quality is outstanding and among the best available.
Read More
9
Relieved hand pain
1 people found this helpful
I struggled with pain in my right hand, diagnosed as Arthritis at 33. Despite treatments, I found no relief. However, after taking a B complex recommended by my gynecologist while breastfeeding, I regained cheerfulness. My hair improved, and dryness reduced. A month later, I realised my hand no longer hurt. Now, I recommend this complex to nursing mothers. It's an excellent remedy, just don’t take it on an empty stomach!
Read More
9
Alleviates dizziness
9 people found this helpful
I was suffering from dizziness, dryness, and hair loss, but thankfully within a week of taking this complex, the dizziness and hair loss began to ease significantly.
Heart disease refers to a range of conditions that affect the heart's function and overall health. This umbrella term includes various cardiovascular issues such as coronary artery disease, which is caused by the buildup of plaque in the arteries; heart rhythm problems (arrhythmias); and heart defects present at birth (congenital heart defects). Additionally, heart disease encompasses conditions related to the heart muscle, such as cardiomyopathy, and the heart's valves, which might not open or close properly. The effects of heart disease can be significant, impacting not only physical health but also quality of life, making prevention and timely medical intervention crucial.
Several risk factors contribute to the development of heart disease, including high blood pressure, high cholesterol levels, diabetes, obesity, poor diet, physical inactivity, and smoking. Genetics also play a role, as heart disease can run in families. To mitigate the risks, healthcare professionals typically recommend lifestyle changes such as adopting a heart-healthy diet, engaging in regular physical activity, and avoiding tobacco use. For those already diagnosed with heart disease, treatment options can vary widely, ranging from lifestyle modifications to medications and, in severe cases, surgical interventions. Understanding the nature of heart disease and its risk factors is an essential step toward prevention and effective management.
Vitamin B Complex refers to a group of water-soluble vitamins that play important roles in cell metabolism and overall health. This group typically includes eight essential vitamins: B1 (thiamine), B2 (riboflavin), B3 (niacin), B5 (pantothenic acid), B6 (pyridoxine), B7 (biotin), B9 (folate), and B12 (cobalamin). Each of these vitamins contributes uniquely to various bodily functions, such as energy production, red blood cell formation, and nervous system function. For instance, B12 and folate are crucial in preventing anemia, while B6 is vital for brain development and function.
Many people can obtain their daily requirements of B vitamins through a balanced diet that includes whole grains, meats, eggs, nuts, leafy greens, and dairy products. However, certain groups—like vegetarians, pregnant women, and older adults—may benefit from supplementation to meet their nutritional needs. It's important to consult with a healthcare professional before starting any supplement regimen, as excessive intake of certain B vitamins can lead to adverse effects. Overall, ensuring adequate intake of Vitamin B Complex is vital for maintaining energy levels and supporting overall health.
The role of Vitamin B complex in heart health is an area of active research. Some studies suggest that certain B vitamins, particularly B6, B12, and folic acid, may contribute to heart health by helping to lower levels of homocysteine, an amino acid linked to an increased risk of heart disease when present in high levels. However, evidence on the direct impact of Vitamin B complex supplementation on heart disease is mixed. While some clinical trials have observed potential benefits, including reduced risk factors for heart disease, others have not found significant effects.
It's important to note that Vitamin B complex should not be seen as a standalone solution for preventing or treating heart disease. A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats, combined with regular exercise and other heart-healthy lifestyle choices, remains essential for cardiovascular health. Before starting any supplements, it's advisable to consult with a healthcare provider, especially for those with existing health conditions or those taking other medications.
Users report varying timelines for seeing results after starting a B vitamin complex, particularly for heart health. Some users mention significant improvements in as little as one week, with noticeable relief from symptoms like dizziness and hair loss Read Review. Others suggest that it may take a month or more to fully experience the benefits, such as improved energy levels and emotional stability Read Review.
In general, many users indicate that continued use leads to ongoing benefits. For example, one reviewer noted improved cardiovascular health and overall well-being after consistent use over several weeks Read Review. While individual experiences may vary, it appears that users can expect to see some positive effects within a week, with more substantial improvement unfolding over the following weeks to months.
Several studies indicate that B vitamins, particularly vitamin B6 and folic acid, may support heart health and improve outcomes for individuals with heart disease. For instance, research demonstrates that vitamin B6 can promote heart recovery after a heart attack by encouraging angiogenesis and improving heart function in mice models [1]. Moreover, another study found that patients with coronary heart disease who were treated with folic acid experienced better health outcomes and lower rates of cardiovascular events compared to those who received standard treatment [2].
Additionally, maintaining optimal levels of vitamin B can be beneficial for heart failure patients. One study showed that long-term management of vitamin B1 levels significantly improved health outcomes in heart failure patients [5]. While the existing research presents promising evidence regarding the role of B vitamins in heart disease, it is essential to note that more extensive clinical trials are warranted to fully understand their effects in human populations. Overall, the initial findings suggest that incorporating these supplements into heart disease management might provide potential benefits.
Users have reported a variety of improvements in their symptoms after incorporating a B vitamin complex into their routines. Many individuals noted enhanced emotional stability and an increase in energy levels, contributing to a more active lifestyle. For instance, one user mentioned feeling "alive" again, experiencing a significant energy boost after dinner, which helped them become more active outdoors and improve their overall quality of life Read Review. Another reviewer praised the complex for assisting with stress management and supporting immune function, leading to a broad enhancement in bodily functions, including cardiovascular health Read Review.
Additionally, some users describe specific physical symptom improvements; one reported relief from dizziness and hair loss within just a week of starting the complex Read Review. Another user noted that their hand pain, diagnosed as arthritis, ceased after a month of taking the supplement, contributing to an overall sense of cheerfulness and well-being Read Review. Though results can vary widely among individuals, these anecdotal experiences suggest that consistent use of a B vitamin complex may lead to notable improvements in both emotional and physical health.
Users have shared favorable experiences when combining this B vitamin complex with other supplements for managing heart disease. One user specifically mentioned taking the B complex alongside other supplements to help reduce homocysteine levels, emphasizing the quality and digestibility of the B vitamins as beneficial for nerve cell and heart health Read Review. Another reviewer noted that they often used ashwagandha and omega-3 supplements in conjunction with B vitamins, highlighting the complex’s role in supporting normal energy metabolism and heart health Read Review.
Additionally, several users reported overall improvements in their health, including enhanced emotional well-being and increased energy levels, after consistent use of the B complex, indicating that it complements other supplements well Read ReviewRead Review. Suggestions from users regarding combining this B vitamin complex with other heart-supporting supplements point to a holistic approach that could promote better cardiovascular health and overall well-being.
Users consistently report positive effects of Vitamin B Complex on heart health, with many recommending specific doses. A common practice among users is taking one capsule daily, often after meals, which seems to support energy levels and cardiovascular wellbeing (review id='20f0a67a-206d-4e21-8286-cd250a7afb36', review id='c0b7c7fe-55a3-4822-828e-4466a0b9c7c9'). Some users, however, take two capsules to experience improved effects, particularly related to nervous system stability and metabolism (review id='ff7ef1c7-c174-4a7a-b5fa-d30473b15e83', review id='5bec9210-f030-4cc3-85ba-286b47917e42').
Additionally, various reviewers mention the role of specific B vitamins in enhancing heart health by aiding in metabolism and improving nerve function Read Review. Many users emphasize that a balanced intake of B vitamins is vital not only for physical health but also for managing stress and maintaining emotional wellbeing (review id='9eb18785-938b-4a31-8f07-d0427c913cbf', review id='51953e29-2967-4e38-870c-a361056dfc3a'). Overall, the consensus seems to favor a dose of one capsule daily; however, individual responses may vary, making it essential for users to monitor their own results.
9
Alleviates dizziness
9 people found this helpful
I was suffering from dizziness, dryness, and hair loss, but thankfully within a week of taking this complex, the dizziness and hair loss began to ease significantly.
9
Relieved hand pain
1 people found this helpful
I struggled with pain in my right hand, diagnosed as Arthritis at 33. Despite treatments, I found no relief. However, after taking a B complex recommended by my gynecologist while breastfeeding, I regained cheerfulness. My hair improved, and dryness reduced. A month later, I realised my hand no longer hurt. Now, I recommend this complex to nursing mothers. It's an excellent remedy, just don’t take it on an empty stomach!
9
Increased energy
5 people found this helpful
An excellent energy booster! I bought these vitamins for my parents, who often felt fatigued. Recommended by their doctor for heart and brain health, they noticed effects after dinner. They now feel energised and are more active outdoors, describing themselves as "alive" again. I intend to order for myself and my husband!
9
Reduces stress levels
62 people found this helpful
This vitamin complex has been amazing! After two years of use, I’ve seen improvements in my gut function and skin health, and I’ve become more emotionally stable. It aids in coping with stress, supports the immune system, and enhances overall bodily functions including the cardiovascular system. This B vitamin complex effectively does its job without adverse reactions.
7.5
Reduces homocysteine
1 people found this helpful
I take this vitamin to reduce homocysteine alongside other supplements. The quality is excellent, with digestible forms of B vitamins that promote nerve cell health and support heart health.
7.5
Supports heart system
1 people found this helpful
I tend to take vitamins from group B regularly, but lately, I've switched to taking them separately, as they tend to be more effective. This manufacturer provides good quality products. I often use ashwagandha and omega 3 from them. It’s important to manage high doses of B6 to avoid issues like polyneuropathy. Overall, this complex supports normal energy metabolism and is beneficial for the heart.
6
Cardiovascular support
7 people found this helpful
This complex provides all essential vitamins that play critical roles in bodily functions. It significantly affects the cardiovascular system and brain health. Vitamin B12 regulates fats and carbohydrates and aids DNA production, while B6 and B1 promote heart health and sleep regulation. Additionally, folic acid elevates serotonin levels, enhancing emotional well-being. This supplement swiftly restores vitamin levels, improving overall health.
6
Prevents heart disease
2 people found this helpful
Vitamin B plays a vital role in regulating metabolism, enhancing immune and nervous system functions, and supports cell growth and division, notably in red blood cell production, which helps prevent anaemia and reduces the chances of heart disease. A deficiency in Vitamin B can lead to fatigue, weakness, and severe health issues.
9
VB6 helps heart recovery post-AMI
Vitamin B6 allosterically activates AMPK to promote postischemic angiogenesis in mice.
We explored how vitamin B6 (VB6) supports heart recovery post-heart attack. In our study, we found that VB6 encourages angiogenesis, which is crucial for healing. Through experiments, we noticed that VB6 helps in cell migration and blood vessel formation by activating a specific protein that plays a key role in these processes. Additionally, long-term use of VB6 improved heart function in mice. While these findings are promising, it’s important to note that further research is necessary to fully understand VB6's effects in humans.
8
MTHFR gene impacts heart disease outcomes
MTHFR C677T gene polymorphism in patients with coronary heart disease and hypertension treated with enalapril and folic acid: implications for prognosis.
We investigated how a specific gene variation (MTHFR C677T) influences the outcome for patients with coronary heart disease and hypertension receiving folic acid and enalapril.
Over 540 patients were studied, dividing them into groups that received folic acid or standard treatment.
Our results revealed that patients who took folic acid had better outcomes, including lower rates of cardiovascular events, compared to those who did not. This indicates that folic acid supplementation may enhance treatment success for these high-risk patients.
8
Long-term VB1 maintenance improves outcomes
Long-Term Maintenance of Normal Serum Vitamin B Levels Is Associated with Better Outcomes in Patients with Heart Failure.
We explored the impact of long-term vitamin B1 (VB1) maintenance on heart failure (HF) outcomes through a study involving 88 patients. These patients were divided into three groups based on their VB1 levels: a control group with normal levels, a group receiving short-term supplementation, and a group focused on long-term maintenance of normal levels.
The results showed that those who maintained normal VB1 levels experienced better health outcomes compared to those in the other groups. Our findings indicate that consistent VB1 management could be crucial for enhancing HF therapy and reducing risks of hospitalization and cardiovascular death.
References
Wang XQ, Yin S, Wang QW, Bai WW, Tan RH, et al. Vitamin B6 allosterically activates AMPK to promote postischemic angiogenesis in mice. Eur J Pharmacol. 2025;993:177413. 10.1016/j.ejphar.2025.177413
Ma L, Zeng L, Wang X. MTHFR C677T gene polymorphism in patients with coronary heart disease and hypertension treated with enalapril and folic acid: implications for prognosis. Cell Mol Biol (Noisy-le-grand). 2024;70:142. 10.14715/cmb/2024.70.9.20
Song JW, Zhang ZS, Chen L, Wang QW, Xu JY, et al. Vitamin B-6 Prevents Heart Failure with Preserved Ejection Fraction Through Downstream of Kinase 3 in a Mouse Model. J Nutr. 2024;154:3031. 10.1016/j.tjnut.2024.08.006
Xu W, Cao Y, Stephens SB, Arredondo MJ, Chen Y, et al. Folate as a potential treatment for lethal ventricular arrhythmias in TANGO2-deficiency disorder. JCI Insight. 2024;9. 10.1172/jci.insight.171005
Morimoto J, Satogami K, Naraoka T, Taruya A, Tanaka A. Long-Term Maintenance of Normal Serum Vitamin B Levels Is Associated with Better Outcomes in Patients with Heart Failure. Int Heart J. 2024;65:458. 10.1536/ihj.23-550